TUGGERANONG VIKINGS SWIM CLUB

ARTICLES

Many thanks to Wayne Goldsmith and Craig Townsend who have kindly given us permission to use their articles on our web-site.  Be sure to check out their respective web-sites at www.moregold.com and www.swimpsychology.com.

Articles by Wayne Goldsmith Articles by Craig Townsend
Swim Eats - Part I Training Great but Terrible at Meets
Swim Eats - Part II Are you Trying Too Hard?
Six Steps to Greatness Beating Faster Swimmers
Yes You Can - Winning Starts with Today Don't Panic When Someone Passes You
Lessons from the 'Lympics Maintaining Focus for a Week Long Meet
PB or Not PB? Moving Up to a New Age Group
What Does Ready Feel Like? Never Focus on Your Competitors
Speed Vs Effort Overcoming Intimidation
How to Stop Worrying About Uncontrollables
Who Do You Swim For?
  "These 'Mind Training for Swimmers' tips are
written by Craig Townsend from It's Mind over Matter, who
runs mental training programs from Sydney, Australia.  You
can subscribe to his free swim tips at his website
http://www.swimpsychology.com or send an email to
subscribe@swimpsychology.com  
Each tip is Copyright © Craig
Townsend and is fully protected by Australian and
International Copyright Laws."